All right…here are the before and after pictures…not posting them all but just a couple… Go ahead, laugh at my before pictures. You can tell I was pretty skeptical of the whole “taking the before” thing to do. Could I roll my eyes up any further even in side...

photo credit: qmnonic (Matt MacGillivary) Motivation: Why start? When you’ve started, and how to keep going It probably seems a little backwards to talk about motivation after blogging about P90X FAQs and nutrition. If you ask me, it doesn’t make sense to get people all fired up...

So, you've read the general Q&A post, you're intrigued about the P90X program and what it might be able to offer. And now you're curious about the nutrition component that goes with it....

So as some of you who follow me on Twitter or are friends with me on Facebook you may have seen me updating my status just about every day the past 2 months using some Twitter hashtags called #p90x and #lean. I've also been getting a lot of questions from some of you about P90X and so I decided I'd write a post about it as well as some other posts over the next few days:

…via nytimes.com via unclutterer.com, an extremely useful article on how to pack from pilots and flight attendants, who should know a thing or two about travelling. The slideshow, also from the same site, also shows you how to do the packing. I knew folding each item individually added...

I started running back in mid-November of last year. It wasn't my idea initially and I had my reservations about starting up because we were heading into cold, wet, wintry season. We started the Learn to Run clinic through the local Running Room store. The weather, true to prediction, was crappy. We ran in the wind, rain and in some cases the snow, 3, sometimes 4 times a week. We finished the Learn to Run clinic, and then made the jump to the 10K clinic. And finally, almost 4 months to the day we started to run, we finished running our first 10K distance...followed by completing the Sun Run 10K run with 51,000 other people last Sunday.

This year I travelled a lot back east. I was on the road for several days a month every month from March to October. So I think I can safely say I can share a few travel tips to help being on the road a little easier and more efficient. :) Here's what I found really helped me in my travels:

And without further adieu, the here's the last half of my favorite iPhone apps of the moment. If you missed my first post, you can find it here.