secretoptimist

a blog by Wendy Leung

Tag

accountability

Giving the ol’ P90X…3 a try

As alluded to in my previous post, it’s been a while since I posted let alone posted anything related to fitness or exercise. It was late November last year when I decided enough was enough with not doing anything since… Continue Reading →

Fitness accountability – September 30th-October 2nd, 2012

For the week of September 30th-October 2nd: Sunday, September 30th – 6.9K run, drop-in with the Running Room in south Burnaby Monday, October 1st – Blissology DVD Wednesday Side Body full yoga workout (43 min) Tuesday, October 2nd – Blissology… Continue Reading →

Fitness accountability – September 16th-29th, 2012

For the week of September 9th-15th: Sunday, September 16th – 6.9K run, drop-in with the Running Room in south Burnaby Monday, September 17th – Blissology DVD Monday All-Around full yoga workout (45 min) Tuesday, September 18th – Blissology DVD Tuesday… Continue Reading →

Fitness accountability – September 9th-15th, 2012

It’s been a little while since I last posted. Have been busy doing a bit of traveling, working and working out. Nope, I have not fallen off the fitness wagon. 🙂 I actually finished a round of P90X2 in mid-May… Continue Reading →

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